Tolerating Distress and Managing Emotions

Name: Tolerating Distress and Managing Emotions
Start: 2025-04-16T15:15:00-04:00
End: 2025-04-16T16:30:00-04:00
Location: Private Location (sign in to display)

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Meeting Health & Wellness

Wed, Apr 16, 2025

3:15 PM – 4:30 PM EDT (GMT-4)

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Details

Learn and practice skills to tolerate and cope with difficult emotions without resorting to harmful behaviors.
To register, email: mem2224@cumc.columbia.edu.

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